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Tag: fitness questions

Home Posts Tagged "fitness questions"

Fitness Tips for Travel

Kerrin MicheleNo comments, , , , , , ,

Is it possible to travel and stay on track? Once you’ve set a fitness goal and determined a plan of attack on how to get there, you may find yourself in a situation where you will need to travel WHILE you are on that fitness plan. Now what? Do you throw your hands up in…

Fitness Q&A, Part 1

Kerrin MicheleNo comments, , , ,

You asked, and I answered! Here are the results of my Q&A, Part 1. I chose eleven questions to answer for Part 1 and will be following up with a Part 2 to answer the rest. Keep the questions coming and I will do a rolling Q&A throughout my entire competition prep this season! What…

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