$100.00 / month
This plan utilizes flexible dieting (If It Fits Your Macros – IIFYM) and is for somebody who wants more autonomy and options with their nutrition. I coach clients on how to use IIFYM effectively if they have never used it before. Macro resource material will be provided to support the client. Client’s macros will be adjusted based on check-in results and progress.Supplementation guidance and cardio splits will be addressed depending on client’s goals.