Kerrin Michele | Fitness & Nutrition Coach
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Category: training shoes

Home Archive by Category "training shoes"

How to Determine the Proper Training Shoe for You

December 21, 2017Kerrin MicheleNo comments

When I first started lifting weights in the gym, I didn’t know there were specific shoes customized for better performance based on the training I was doing. I knew there were different shoes for different sports like basketball, soccer, football, track and field, etc.… But when I thought of a shoe for the gym, I…

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