Kerrin Michele | Fitness & Nutrition Coach
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Category: new year

Home Archive by Category "new year"

Make 2020 the Year

January 1, 2020Kerrin MicheleNo comments

Is there something you’ve always wanted to do but never actually gotten around to doing? Maybe there are a few things on that list? Is there actually a physical list with these desires written down or are they all in your head, just waiting to be acted upon when the time is right? What if…

Five Fitness Tips

January 10, 2018Kerrin MicheleNo comments

I’ve trained for, dieted for, and competed in NPC bikini competitions for the past 3 years. In 2017, I placed 5th and 4th in my first two National shows (NPC Jr. Nationals and NPC USA Nationals). I am an online health, fitness, and competition prep coach, certified personal trainer, and fitness nutrition specialist. I grew…

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